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Heart Health

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Heart Health

iss062e115369 (March 26, 2020) --- NASA astronaut and Expedition 62 Flight Engineer Jessica Meir conducts cardiac research in the Life Sciences Glovebox located in the Japanese Kibo laboratory module. The Engineered Heart Tissues investigation could promote a better understanding of cardiac function in microgravity which would be useful for drug development and other applications related to heart conditions on Earth.
Jessica Meir conducts cardiac research in the space station’s Life Sciences Glovebox.
Credits: NASA

Science in Space: February 2025

February was first proclaimed as American Heart Month in 1964. Since then, its 28 (or 29) days have served as an opportunity to encourage people to focus on their cardiovascular health.

The International Space Station serves as a platform for a variety of ongoing research on human health, including how different body systems adapt to weightlessness. This research includes assessing cardiovascular health in astronauts during and after spaceflight and other studies using models of the cardiovascular system, such as tissue cultures. The goal of this work is to help promote heart health for humans in space and everyone on Earth. For this Heart Month, here is a look at some of this spaceflight research

Building a better heart model

An astronaut wearing white latex gloves holds a syringe in each hand. The syringes are attached to a container about the size of a tissue box that holds cell cultures. The top of the container is green with multiple silver ports and a BioServe logo.
Media exchange in the tissue chambers for the Engineered Heart Tissue investigation.
NASA

Microgravity exposure is known to cause changes in cardiovascular function. Engineered Heart Tissues assessed these changes using 3D cultured cardiac tissues that model the behavior of actual heart tissues better than traditional cell cultures. When exposed to weightlessness, these “heart-on-a-chip” cells behaved in a manner similar to aging on Earth. This finding suggests that these engineered tissues can be used to investigate the effects of space radiation and long-duration spaceflight on cardiac function. Engineered tissues also could support development of measures to help protect crew members during a mission to Mars. Advanced 3D culture methodology may inform development of strategies to prevent and treat cardiac diseases on Earth as well.

Private astronaut heart health

All 11 crew members are facing the camera and smiling. Artemyev is wearing a black polo shirt, Mateev a long-sleeved blue and white shirt and Korsakov a blue polo shirt. The rest of the crew members are wearing black or dark blue polo shirts. The three astronauts in the back row are upside down in relation to the others.
In April 2022, the 11-person station crew included (clockwise on the outside from bottom right) NASA astronaut Tom Marshburn; Roscosmos cosmonauts Oleg Artemyev, Denis Matveev, and Sergey Korsakov; NASA astronauts Raja Chari, Kayla Barron, and Matthias Maurer; and Ax-1 astronauts (center row from left) Mark Pathy, Eytan Stibbe, Larry Conner, and Michael López-Alegría.
NASA

For decades, human research in space has focused on professional and government-agency astronauts, but commercial spaceflight opportunities now allow more people to participate in microgravity research. Cardioprotection Ax-1 analyzed cardiovascular and general health in private astronauts on the 17-day Axiom-1 mission.

The study found that 14 health biomarkers related to cardiac, liver, and kidney health remained within normal ranges during the mission, suggesting that spaceflight did not significantly affect the health of the astronaut subjects. This study paves the way for monitoring and studying the effects of spaceflight on private astronauts and developing health management plans for commercial space providers.

Better measurements for better health

Peake, in a blue t-shirt and black shorts, is using his right hand to pull on a purple resistance band around his right foot. He is holding a small blue microphone in his left hand. Several laptops and multiple cords, wiring, and hardware are visible behind him.
ESA astronaut Tim Peake conducts operations for the Vascular Echo experiment.
NASA

Vascular Echo, an investigation from CSA (Canadian Space Agency), examined blood vessels and the heart using a variety of tools, including ultrasound. A published study suggests that 3D imaging technology might better measure cardiac and vascular anatomy than the 2D system routinely used on the space station. The research team also developed a probe for the ultrasound device that better directs the beam, making it possible for someone who is not an expert in sonography to take precise measurements. This technology could help astronauts monitor heart health and treat cardiovascular issues on a long-duration mission to the Moon or Mars. The technology also could help patients on Earth who live in remote locations, where an ultrasound operator may not always be available.

Long-term heart health in space

As part of exploring ways to keep astronauts healthy on missions to the Moon and Mars, NASA is conducting a suite of space station studies called CIPHER that looks at the effects of spaceflight lasting up to a year. One CIPHER study, Vascular Calcium, examines whether calcium lost from bone during spaceflight might deposit in the arteries, increasing vessel stiffness and contributing to increased risk of future cardiovascular disease. Astronaut volunteers provide blood and urine samples and undergo ultrasound and high-resolution scans of their bones and arteries for this investigation. Another CIPHER study, Coronary Responses, uses advanced imaging tests to measure heart and artery response to spaceflight.

These studies will help scientists determine whether spaceflight accelerates narrowing and stiffening of the arteries, known as atherosclerosis, or increases the risk of atrial fibrillation, a rapid and irregular heartbeat seen in middle-aged adults. This work also could help identify potential biomarkers and early warning indicators of cardiovascular disease.

Melissa Gaskill

International Space Station Research Communications Team

Johnson Space Center

NASA’s Advancements in Space Continue Generating Products on Earth  

The cover of Spinoff 2025, NASA's annual publication that chronicles commercial products born from space technology, is a detailed view of the lunar surface captured by cameras on the Orion spacecraft on a close approach of the Moon during the Artemis I mission.
The cover of Spinoff 2025, NASA’s annual publication that chronicles commercial products born from space technology, is a detailed view of the lunar surface captured by cameras on the Orion spacecraft on a close approach of the Moon during the Artemis I mission.
Credit: NASA

The latest edition of NASA’s Spinoff publication, which highlights the successful transfer of agency technology to the commercial sector, is now available online.

For nearly 25 years, NASA has supported crew working in low Earth orbit to learn about the space environment and perform research to advance deep space exploration. Astronauts aboard the International Space Station have learned a wealth of lessons and tried out a host of new technologies. This work leads to ongoing innovations benefiting people on Earth that are featured in NASA’s annual publication.  

“The work we do in space has resulted in navigational technologies, lifesaving medical advancements, and enhanced software systems that continue to benefit our lives on Earth,” said Clayton Turner, associate administrator, Space Technology Mission Directorate at NASA Headquarters in Washington. “Technologies developed today don’t just make life on our home planet easier – they pave the way to a sustained presence on the Moon and future missions to Mars.” 

The Spinoff 2025 publication features more than 40 commercial infusions of NASA technologies including: 

  • A platform enabling commercial industry to perform science on the space station, including the growth of higher-quality human heart tissue, knee cartilage, and pharmaceutical crystals that can be grown on Earth to develop new medical treatments.  
  • An electrostatic sprayer technology to water plants without the help of gravity and now used in sanitation, agriculture, and food safety.  
  • “Antigravity” treadmills helping people with a variety of conditions run or walk for exercise, stemming from efforts to improve astronauts’ fitness in the weightlessness of space.  
  • Nutritional supplements originally intended to keep astronauts fit and mitigate the health hazards of a long stay in space.  

As NASA continues advancing technology and research in low Earth orbit to establish a sustained presence at the Moon, upcoming lunar missions are already spinning off technologies on Earth. For example, Spinoff 2025 features a company that invented technology for 3D printing buildings on the Moon that is now using it to print large structures on Earth. Another group of researchers studying how to grow lunar buildings from fungus is now selling specially grown mushrooms and plans to build homes on Earth using the same concept.  

Spinoffs produce innovative technologies with commercial applications for the benefit of all. Other highlights of Spinoff 2025 include quality control on assembly lines inspired by artificial intelligence developed to help rovers navigate Mars, innovations in origami based on math for lasers and optical computing, and companies that will help lead the way to hydrogen-based energy building on NASA’s foundation of using liquid hydrogen for rocket fuel.  

“I’ve learned it’s almost impossible to predict where space technology will find an application in the commercial market,” said Dan Lockney, Technology Transfer program executive at NASA Headquarters in Washington. “One thing I can say for sure, though, is NASA’s technology will continue to spin off, because it’s our goal to advance our missions and bolster the American economy.”  

This publication also features 20 technologies available for licensing with the potential for commercialization. Check out the “Spinoffs of Tomorrow” section to learn more.

Spinoff is part of NASA’s Space Technology Mission Directorate and its Technology Transfer program. Tech Transfer is charged with finding broad, innovative applications for NASA-developed technology through partnerships and licensing agreements, ensuring agency investments benefit the nation and the world.  

To read the latest issue of Spinoff, visit: 

https://spinoff.nasa.gov

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Jasmine Hopkins
Headquarters, Washington
321-432-4624
jasmine.s.hopkins@nasa.gov

Connecticut Students to Hear from NASA Astronauts Aboard Space Station

Astronauts Don Pettit and Nick Hague are at the controls of the robotics workstation Credit: NASA
NASA astronauts Don Pettit and Nick Hague are at the controls of the robotics workstation.
Credit: NASA

Students from Rocky Hill, Connecticut, will have the chance to connect with NASA astronauts Nick Hague and Don Pettit as they answer prerecorded science, technology, engineering, and mathematics-related questions from aboard the International Space Station.

Watch the 20-minute space-to-Earth call at 11:40 a.m. EST on Tuesday, Feb. 18, on NASA+ and learn how to watch NASA content on various platforms, including social media.

The event for kindergarten through 12th grade students will be hosted at Rocky Hill Library in Rocky Hill, near Hartford, Connecticut. The goal is to engage area students by introducing them to the wide variety of STEM career opportunities available in space exploration and related fields.

Media interested in covering the event must contact by 5 p.m., Thursday, Feb. 14, to Gina Marie Davies at: gdavies@rockyhillct.gov or 860-258-2530.

For more than 24 years, astronauts have continuously lived and worked aboard the space station, testing technologies, performing science, and developing skills needed to explore farther from Earth. Astronauts aboard the orbiting laboratory communicate with NASA’s Mission Control Center in Houston 24 hours a day through SCaN’s (Space Communications and Navigation) Near Space Network.

Important research and technology investigations taking place aboard the space station benefit people on Earth and lay the groundwork for other agency missions. As part of NASA’s Artemis campaign, the agency will send astronauts to the Moon to prepare for future human exploration of Mars; inspiring Artemis Generation explorers and ensuring the United States continues to lead in space exploration and discovery.

See videos and lesson plans highlighting space station research at:

https://www.nasa.gov/stemonstation

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Abbey Donaldson
Headquarters, Washington
202-358-1600
Abbey.a.donaldson@nasa.gov

Sandra Jones 
Johnson Space Center, Houston
281-483-5111
sandra.p.jones@nasa.gov

Station Science Top News: Feb. 7, 2025

Measuring water loss from space

This study showed that the International Space Station’s ECOSTRESS instrument estimates of evapotranspiration (transfer of water to the atmosphere from Earth’s surface and plants) are comparable to ground-based reference values. This finding suggests space measurements could provide guidance for improved water management on large scales.

Worsening droughts due to climate change require better water management. Evapotranspiration is a critical part of the hydrologic cycle, but data are lacking on local water conditions and demands. California’s Eastern Municipal Water District uses the ground-based California Irrigation Management Information System to track evapotranspiration, but it has limited spatial coverage and consistency. Space-based estimates could be better and more consistent.

The International Space Station's ECOSTRESS instrument is shown outside of the space station.
The ECOSTRESS instrument, the white box in the center, is visible on the outside of the station.
NASA

Four-legged robotic retrievers

Space station crew members successfully located and retrieved an object in a simulated Mars environment using a remotely controlled four-legged robot, Bert. Legged robots could provide the ability to explore and survey different extraterrestrial surfaces on future missions.

On uneven lunar and planetary surfaces, robots with legs could explore areas inaccessible to wheeled rovers. Surface Avatar, an investigation from ESA (European Space Agency), evaluated remote control of multiple robots in space, providing information on how human operators respond to physical feedback (such as feeling a bump when a robot arm makes contact) and identifying challenges for orbit-to-ground remote operation of robots. The German Aerospace Center is developing Bert.

ESA astronaut Samantha Cristoforetti practices maneuvers for the Surface Avatar investigation.
ESA astronaut Samantha Cristoforetti practices maneuvers for the Surface Avatar investigation.
NASA

Technology supports atmospheric studies

Researchers found that the Compact Thermal Imager (CTI) on the space station produced scientifically useful imagery of atmospheric phenomena, including gravity waves, clouds, and volcanic plumes. This technology could change current practices and instrument design for remote sensing of Earth from space.

The CTI is mounted on hardware for Robotic Refueling Mission 3, which tested technology for the robotic transfer and storage of cryogenic fluids in microgravity. The station’s orbit provides near-global coverage and CTI has reduced size, energy use, and cost. Its images can measure fires, ice sheets, glaciers, and snow surface temperatures on the ground and the transfer of water from soil and plants into the atmosphere.

Two astronauts install experimental hardware on the space station.
NASA astronaut Anne McClain and CSA astronaut David Saint-Jacques installing the RRM3 hardware.
NASA

Robot Gets a Grip

Blue tentacle-like arms grip onto a black cube with gold foil patches on it.
NASA/Suni Williams

Blue tentacle-like arms attached to an Astrobee free-flying robot grab onto a “capture cube” in this image from Feb. 4, 2025. The experimental grippers demonstrated autonomous detection and capture techniques that may be used to remove space debris and service satellites in low Earth orbit.

The Astrobee system was designed and built at NASA’s Ames Research Center in Silicon Valley for use inside the International Space Station. The system consists of three cube-shaped robots (named Bumble, Honey, and Queen), software, and a docking station used for recharging. The robots use electric fans as a propulsion system that allows them to fly freely through the microgravity environment of the station. Cameras and sensors help them to “see” and navigate their surroundings. The robots also carry a perching arm that allows them to grasp station handrails to conserve energy or to grab and hold items.

Image credit: NASA/Suni Williams

Station Science Top News: Jan. 31, 2025

Seeds survive space

A close-up view of the Materials International Space Station Experiment hardware housing materials for exposure to space.
NASA

Researchers found that plant seeds exposed to space germinated at the same rate as those kept on the ground. This finding shows that plant seeds can remain viable during long-term space travel and plants could be used for food and other uses on future missions.

Materials International Space Station Experiment-14 exposed a variety of materials to space, including 11 types of plant seeds. The work also evaluated the performance of a new sample containment canister as a method of exposing biological samples to space while protecting their vigor.

Examining mechanisms of immune issues in space

NASA astronaut Josh Cassada stows samples from blood collection activities inside an International Space Station science freezer.
NASA

Using genetic analyses, researchers identified molecular mechanisms that cause changes in mitochondrial and immune system function seen during spaceflight. The findings provide insight into how the human body adapts in space and could guide countermeasures for protecting immune function on future missions.

International Space Station Medical Monitoring collects a variety of health data from crew members before, after, and at regular intervals during spaceflight. Evaluations fall into broad categories of medical, occupational, physical fitness, nutrition, and psychological or behavioral and include blood tests. Mitochondria are cell organelles that produce energy.

Reducing vision changes in space

An astronaut in a green shirt and beige pants works on a scientific experiment inside the International Space Station.
JAXA (Japan Aerospace Exploration Agency) astronaut Norishige Kanai installs the Mouse Habitat Unit on the space station.
JAXA/Norishige Kanai

Microgravity can cause changes in eye structure and function. Researchers found that artificial gravity may reduce these changes and could serve as a countermeasure to protect the vision of crew members on future missions.

Previous studies provide evidence that artificial gravity may protect against or mitigate negative effects of microgravity. An investigation from JAXA (Japan Aerospace Exploration Agency) in collaboration with NASA’s Human Research and Space Biology Programs, Mouse Habitat Unit-8 looked at the long-term effects of spaceflight on gene expression patterns in mammals. More research is needed to identify the effects of other spaceflight stressors and determine what level and duration of gravitational force is needed to prevent or reduce damage to the retina or optic nerve.

Station Nation: Meet Tandra Gill Spain, Computer Resources Senior Project Manager in the Avionics and Software Office 

For astronauts aboard the International Space Station, staying connected to loved ones and maintaining a sense of normalcy is critical. That is where Tandra Gill Spain, a computer resources senior project manager in NASA’s Avionics and Software Office, comes in. Spain leads the integration of applications on Apple devices and the hardware integration on the Joint Station Local Area Network, which connects the systems from various space agencies on the International Space Station. She also provides technical lead support to the Systems Engineering and Space Operations Computing teams and certifies hardware for use on the orbiting laboratory. 

Spain shares about her career with NASA and more. Read on to learn about her story, her favorite project, and the advice she has for the next generation of explorers. 

A woman wearing a bright red blazer is smiling with her chin resting on her hands. She is posed in front of a backdrop featuring the U.S. flag and a NASA logo.
Tandra Spain’s official NASA portrait.
NASA

Where are you from? 

I am from Milwaukee, Wisconsin. 

Tell us about your role at NASA. 

I am the Apple subsystem manager where I lead the integration of applications on Apple devices as well as the hardware integration on the Joint Station Local Area Network. We use a variety of different software but I work specifically with our Apple products. I also provide technical lead support to the Systems Engineering and Space Operations Computing teams. In addition, I select and oversee the certification of hardware for use on the International Space Station, and I research commonly used technology and assess applicability to space operations.   

How would you describe your job to family or friends who may not be familiar with NASA? 

I normalize living and working in space by providing the comforts and conveniences of living on Earth.

Tandra spain

Tandra spain

Computer Resources Senior Project Manager

I get the opportunity to provide the iPads and associated applications that give astronauts the resources to access the internet. Having access to the internet affords them the opportunity to stay as connected as they desire with what is going on back home on Earth (e.g., stream media content, stay in touch with family and friends, and even pay bills). I also provide hardware such as Bluetooth speakers, AirPods, video projectors, and screens. 

How long have you been working for NASA? 

I have been with the agency for 30 years, including 22 years as a contractor. 

What advice would you give to young individuals aspiring to work in the space industry or at NASA? 

I have found that there is a place for just about everyone at NASA, therefore, follow your passion.  Although many of us are, you don’t have to be a scientist or engineer to work at NASA. Yearn to learn.  Pause and listen to those around you. You don’t know what you don’t know, and you will be amazed what gems you’ll learn in the most unexpected situations. 

Additionally, be flexible and find gratitude in every experience. Many of the roles that I’ve had over the years didn’t come from a well-crafted, laid-out plan that I executed, but came from taking advantage of the opportunities that presented themselves and doing them to the best of my ability. 

Three people are standing together, smiling. Behind them is a poster featuring the International Space Station and several international flags.
Tandra Spain and her husband, Ivan, with NASA astronaut and Flight Director TJ Creamer when she was awarded the Silver Snoopy Award.

What was your path to NASA? 

I moved to Houston to work at NASA’s Johnson Space Center immediately upon graduating from college. 

Is there someone in the space, aerospace, or science industry that has motivated or inspired you to work for the space program? Or someone you discovered while working for NASA who inspires you?  

I spent over half of my career in the Astronaut Office, and I’ve been influenced in different ways by different people, so it wouldn’t be fair to pick just one! 

What is your favorite NASA memory? 

I’ve worked on so many meaningful projects, but there are two recent projects that stand out.

Humans were not created to be alone, and connection is extremely important. I was able to provide a telehealth platform for astronauts to autonomously video conference with friends and family whenever an internet connection is available. Prior to having this capability, crew were limited to one scheduled video conference a week. It makes me emotional to think that we have moms and dads orbiting the Earth on the space station and they can see their babies before they go to bed, when they wake up in the morning, or even in the middle of the night if needed.  

In addition, since iPads are used for work as well as personal activities on station, it is important for my team to be able to efficiently keep the applications and security patches up to date. We completed the software integration and are in the process of wrapping up the certification of the Mac Mini to provide this capability. This will allow us to keep up with all software updates that Apple releases on a regular basis and minimize the amount of crew and flight controller team time associated with the task by approximately 85%. 

Tandra Spain, her mother, Marva Herndon, and her daughter, Sasha, at her daughter’s high school graduation in 2024.

What do you love sharing about station? What’s important to get across to general audiences to help them understand the benefits to life on Earth? 

When I speak to the public about the space station, I like to compare our everyday lives on Earth to life on the station and highlight the use of technology to maintain the connection to those on Earth. For example, most people have a phone. Besides making a phone call, what do you use your phone for? It is amazing to know that the same capabilities exist on station, such as using apps, participating in parent teacher conferences, and more. 

If you could have dinner with any astronaut, past or present, who would it be? 

I would have dinner with NASA astronaut Ron McNair. He graduated from the same university as I did, and I’ve heard great stories about him. 

Do you have a favorite space-related memory or moment that stands out to you? 

As I mentioned previously, human connection is extremely important. As an engineer in the Astronaut Office, I worked on a project that provided more frequent email updates when Ku-Band communication was available. Previously, email was synced two to three times a day, and less on the weekend. When the capability went active, I sent the first email exchange. 

What are some of the key projects you’ve worked on during your time at NASA? What have been your favorite?  

There have been so many projects over the past 30 years that I don’t think I could select just one. There is something however, that I’ve done on many occasions that has brought me pure joy, which is attending outreach events as Johnson’s “Cosmo” mascot, especially Houston Astros games.    

Tandra Spain representing NASA as “Cosmo” the astronaut mascot at a Houston Astros baseball game.

What are your hobbies/things you enjoy outside of work? 

I enjoy crafting, traveling, mentoring students in Pearland Independent School District, spending time with family, and my Rooted Together community. 

Day launch or night launch?  

Night launch! 

Favorite space movie? 

Star Wars (the original version) 

NASA “worm” or “meatball” logo? 

Meatball 

NASA Insignia

Every day, we’re conducting exciting research aboard our orbiting laboratory that will help us explore further into space and bring benefits back to people on Earth. You can keep up with the latest news, videos, and pictures about space station science on the Station Research & Technology news page. It’s a curated hub of space station research digital media from Johnson and other centers and space agencies.  

Sign up for our weekly email newsletter to get the updates delivered directly to you.  

Follow updates on social media at @ISS_Research on Twitter, and on the space station accounts on Facebook and Instagram.  

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